The Mudlarks charity River Swim along the River Lea in Hertford is back on Sunday, 5th September.

Join us at sunrise for a fun morning swimming, choose either the 700m or 1800m route.

This is the perfect event for everyone, from the first-time outdoor swimmer to the experienced pro.

Entry fee is £20.00 which includes a breakfast bap and hot drink.

You can pre-register and pay online this year by clicking this link RIVER SWIM or just pay on the day.

Note: Under 18 's must have a responsible adult with them.

All swimmers are required to wear a wetsuit or use a buoyancy float

Swim starts at 7am - all swimmers must exit the river by 9am.

Fee: £20.00 (breakfast bap & hot drink)

Pay online,  or pay on the day

Registration: 7am

Event Time: 7am - 9am

Routes: 700m or 1800m

Proceed raised go towards supporting adults with learning disabilities and mental health issues.